It’s no secret that water is vital to a human body, yet we still need to remind ourselves to hydrate. And if you are not the one to be reminded then you are probably on this page looking for ways to convince someone dear to you that they will be happier, healthier and more attractive if they drink more water.
Drinking water helps to energise your muscles, lose weight, maintain glowing skin, shiny hair and overall health. It helps to prevent headaches and keep the mood up.
In addition, fruit infused water enhances this effect dramatically as the nutrients and antioxidants in the fruit are delivered to your body much more efficiently though water.